Thursday, December 12, 2019

Cosmetic Ingredients for Pregnancy

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The post below was written by Dr. Kayla Kaiser on her blog "Bitch on a bike" and can be originally found here . It's funny...
Wednesday, August 21, 2019

Anti-Aging Skin Series Post 16: The Thermodynamics of Cosmetic Formulations!

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Source: Shutterstock Where has that series gone called ' anti-aging skin care ' products?  For those new to the series, here...
Sunday, June 9, 2019

Fresh Produce and Healthy Fats

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In 2018 I was obsessed with cooking whole grains and beans . Unfortunately this low-cost, high-carbohydrate diet did not help me escape obes...

Why am I not losing weight while working out?

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I asked myself this question exactly 6 months ago. I started using MyFitnessPal (a free app for tracking what you eat, drink and do). I did...
Friday, June 7, 2019

FDA should finalize Sodium Targets, Although Lobbyists Disagree

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Photo by  Jason Briscoe  on  Unsplash  Too much sodium in the diets of Americans is unhealthy. According to the American Heart Asso...
Friday, December 21, 2018

What is the difference between General Anxiety Disorder and Trump Anxiety Disorder?

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Source: Time Magazine Note: This article originally appeared the blog site -- " Mike Thinks " More people than are c...
Thursday, December 6, 2018

Mike's Mental Awareness Journey Update: What happened to that wonderful workout routine? Flu season

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Source: Affinia Healthcare Did you get the flu shot this year?  I did not.  Have you caught the flu which is circulating around thi...